myfyrdod

Felly, fe wnaethom ni roi cynnig ar ymarferion anadlu, myfyrdod, ac yna fe'n gwahoddwyd i gerdded o gwmpas yr ystafell yn chwerthin yn fwriadol.

So, we tried breathing exercises, meditation, and then we were invited to walk around the room laughing deliberately.

C1

Roedd yn wasanaeth gwirioneddol arbennig a theimladwy, fel y mae bob amser—un a ddaeth â phobl o bob oed a chefndir ynghyd, yn unedig mewn myfyrdod tawel a choffadwriaeth.

It was a truly special and moving service, as it always is—one that brought together people of all ages and backgrounds, united in silent reflection and remembrance.

C2